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	<description>A sensory guide to eating well</description>
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		<title>Homemade Almond Milk</title>
		<link>http://www.eatpretty.com/2011/10/fresh-and-homemade-almond-milk/</link>
		<comments>http://www.eatpretty.com/2011/10/fresh-and-homemade-almond-milk/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 17:30:31 +0000</pubDate>
		<dc:creator>Karina</dc:creator>
				<category><![CDATA[Flexitarian]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.eatpretty.com/?p=2345</guid>
		<description><![CDATA[               
I&#8217;ll own up to the contradiction; enjoying nut milks and other milk alternatives while still consuming dairy.  Cheese on pizza, a dotted covering of fresh, smoked, mozzarella is particularly nice.  Just as likely, every now and again, I&#8217;ll walk out of my way for an under sweetened, organic, cream strawberry ice-cream cone.  Another delight? A light, creamy, freshly made almond milk is (though perhaps in a different way) as good as any cheese [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.eatpretty.com/wp-content/uploads/2011/04/New-Almond-Milk-1.jpg" rel="shadowbox[post-2345];player=img;"><img class="aligncenter size-full wp-image-2446" title="New Almond Milk 1" src="http://www.eatpretty.com/wp-content/uploads/2011/04/New-Almond-Milk-1.jpg" alt="" width="580" height="851" /></a>               </p>
<p style="text-align: left;">I&#8217;ll own up to the contradiction; enjoying nut milks and other milk alternatives while still consuming dairy.  Cheese on pizza, a dotted covering of fresh, smoked, mozzarella is particularly nice.  Just as likely, every now and again, I&#8217;ll walk out of my way for an under sweetened, organic, cream strawberry ice-cream cone.  Another delight? A light, creamy, freshly made almond milk is (though perhaps in a different way) as good as any cheese or ice cream.                           </p>
<p style="text-align: left;">Fresh almond milk has an aftertaste almost of cold cherries, pronounced nuttiness through the liquid smooth milk.  The combination of filtered water and raw, soaked, almonds is blended smooth, then strained.  There are a wide variety of delicious ingredients that may be added to create a wonderfully rich and flavorful drink.                           </p>
<p style="text-align: left;">I like to use glass milk jars and have acquired a few from New York State’s Ronnybrook Farms.  Once made, the nutmilk is stored in the coldest part of my refrigerator.   The creamy liquid looks charming in ‘of another time’ containers and though it may look like dairy milk, it has its own sweet distinct taste, great just because, or as an alternative.                           </p>
<p style="text-align: justify;"><a href="http://www.eatpretty.com/wp-content/uploads/2011/04/Fresh-Almond-Milk.jpg" rel="shadowbox[post-2345];player=img;"><img class="aligncenter size-full wp-image-2361" title="Fresh Almond Milk" src="http://www.eatpretty.com/wp-content/uploads/2011/04/Fresh-Almond-Milk.jpg" alt="" width="590" height="775" /></a>      </p>
<p style="text-align: justify;">This recipe adds a splash of vanilla and the caramel sweetness of the &#8220;kind of dates&#8221;, the medjool date.  It adds so much flavor and goodness to morning coffee, smoothies and desserts that it doesn&#8217;t occur to me to care about the process of making it, which generally takes about 15- 20 minutes.                           </p>
<p><strong>Very Creamy Almond Milk  (first strain)</strong>                           </p>
<p style="text-align: justify;">Mix all ingredients in a blender. Take out a cheese cloth or sprouted nut bag; pour the blended nut milk through the mesh cloth as it sits on top of a container.  I like to use a large, glass container with a spout, such as a four cup/1 quart measuring cup.  This way I can easily pour the milk into any container or just put directly into the refrigerator.                           </p>
<p style="text-align: left;">
<ul>
<li>1 cup soaked almonds (overnight) or blanched almonds</li>
<li>3 cups water</li>
<li>1 medjool date</li>
<li>1 teaspoon vanilla</li>
<li>1 pinch sea salt</li>
</ul>
<p><strong> </strong>      </p>
<p><strong>Low Fat Almond Milk (second strain)</strong>                           </p>
<p>Add the pulp from the first straining add back to blender. Add another three cups of water to the pulp and re-blend and then restrain, you’re second batch of almond milk.                           </p>
<p style="text-align: left;">
<ul>
<li>3 cups of water</li>
<li>½ teaspoon vanilla extract</li>
<li>1 pinch sea salt</li>
</ul>
<p><strong>Cook&#8217;s Notes:</strong>                           </p>
<p style="text-align: justify;">Nuts will go rancid and stale quickly.  Best to keep in an air tight container away from light.  Buy fresh, unsalted, raw almonds for your use.                           </p>
<p style="text-align: justify;">You will get the best results if you soak the nuts (overnight) in filtered water, let sit in a bowl soaking for 8 hours. In the morning, pour out the water in the bowl and rinse the pre &#8220;soaked&#8221; almonds.  Peel off the brown outer layer.  Blanching nuts will give you similar results as soaking.  Leaving the brown skin on the nut will make the milk slightly bitter, so recommended to take the time to peel it off.     </p>
<p style="text-align: justify;">Peeling off the almond skins takes approximately 15 to 20 minutes.                       </p>
<p style="text-align: justify;">Your almonds are now ready to blend with your desired ingredients.             </p>
<p style="text-align: justify;">Reuse the almond pulp from after the first batch of almond milk, with another three cups of water, this will make ‘full fat and low fat’ almond milk saving money and time and ensuring milk for the week to come!  Enclosed the jars with parchment paper and fasten it with a rubber band.  Fresh nut milk will turn after about four to five days.</p>
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		<title>Vegan Chocolate Cake</title>
		<link>http://www.eatpretty.com/2011/03/vegan-chocolate-cake/</link>
		<comments>http://www.eatpretty.com/2011/03/vegan-chocolate-cake/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 19:36:17 +0000</pubDate>
		<dc:creator>Karina</dc:creator>
				<category><![CDATA[Flexitarian]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.eatpretty.com/?p=327</guid>
		<description><![CDATA[
A  dark crumb, defiantly rich chocolate cake together  with its white   frosting is made with a list of plant based ingredients, a vegan cake. If a cake  can  be a  political statement, this might be: a tasty  political   statement  smothered with white frosting.
The whole [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.eatpretty.com/wp-content/uploads/2011/03/Threelayerchocolatecake.jpg" rel="shadowbox[post-327];player=img;"><img class="aligncenter size-full wp-image-2301" title="Threelayerchocolatecake" src="http://www.eatpretty.com/wp-content/uploads/2011/03/Threelayerchocolatecake.jpg" alt="" width="585" height="750" /></a></p>
<h2>A  dark crumb, defiantly rich chocolate cake together  with its white   frosting is made with a list of plant based ingredients, a vegan cake. If a cake  can  be a  political statement, this might be: a tasty  political   statement  smothered with white frosting.</h2>
<h2 style="text-align: left;">The whole  non-dairy issue aside, the  main ingredients are pomegranate  juice,  coffee, finely ground whole  wheat flour, and sugar in the raw… there’s cocoa powder  too, so what’s not to love?</h2>
<p style="text-align: justify;">A chocolate indulgence that reminds me of my childhood favorite, a store bought Pepperidge  Farm German chocolate cake.  A cake fondly requested for almost every  birthday throughout my youth. While there were the homemade cakes, the  rare and wonderful Baskin-Robbins ice cream cakes, the deli isle grocery  cake with more sickly sweet icing than is good for a child &#8212;  usually a blinding bright blue contrasting a stark white frosting &#8212;  my favorite was that German chocolate particular.  When my  parents bought one of those cakes, whether it was for my birthday or  for that of one of my siblings,  after the celebration I would sneak more than my share, carefully slicing one small slice after  another, hoping no one would notice.</p>
<p style="text-align: justify;">This cake is similar to the &#8216;German chocolate cake&#8217; by the combination of chocolate sponge and frosting.  The frosting has a hint of coconut taste through the addition of coconut oil.  Perhaps there is an extra teaspoon of vanilla extract, just to make sure you know you&#8217;re having frosting, similar to buttercream.  Whole wheat pastry flour works well in this cake.  It&#8217;s whole wheat flour finely ground, milled with the added health benefits of the whole wheat berry, which is perfect for baked goods.  Now, that cake&#8211; a distant memory as I make this one better at home.</p>
<p style="text-align: center;"><a href="http://www.eatpretty.com/wp-content/uploads/2011/03/Threelayercakeonplate.jpg" rel="shadowbox[post-327];player=img;"><img class="aligncenter size-full wp-image-2302" title="Threelayercakeonplate" src="http://www.eatpretty.com/wp-content/uploads/2011/03/Threelayercakeonplate.jpg" alt="" width="585" height="750" /></a></p>
<p><strong><a href="http://www.eatpretty.com/wp-content/uploads/2010/03/TwoChocolatecake320101.jpg" rel="shadowbox[post-327];player=img;"></a>Vegan Chocolate Cake with White Frosting</strong></p>
<p style="text-align: justify;">This recipe was adapted from Moosewood&#8217;s cookbook and recipe, six minute Vegan Chocolate Cake.  While you could put it together quickly I found that in order to do the cake justice it takes longer, perhaps a half hour to assemble.  This is a rather forgiving cake recipe since you can interchange the liquid in the recipe for water, coffee, or pomegranate juice as I do here.  I chose pomegranate juice with coffee because I wanted to impart a rich flavor and though it tastes entirely of chocolate it reminds me of a black forest variant.</p>
<p><strong>Dry ingredients</strong></p>
<ul>
<li>3 cups whole wheat pastry flour</li>
<li>2/3 cup quality dutch-processed cocoa powder</li>
<li>2 teaspoon baking soda</li>
<li>1 teaspoon kosher or sea salt</li>
</ul>
<p><strong>Wet ingredients</strong></p>
<ul>
<li>1 1/2 cup sugar in the raw (I&#8217;ll explain why this is a wet ingredient)</li>
<li>1/2 cup maple syrup (perfectly fine to skip this and add raw sugar)</li>
<li>1 cup vegetable oil</li>
<li>1 1/2 cup coffee or water</li>
<li>1/2 cup pomegranate juice or water</li>
<li>4 teaspoons vanilla</li>
<li>4 tablespoons apple cider vinegar</li>
</ul>
<p style="text-align: justify;">Using canola oil or an equivalent vegetable oil, grease an 11 inch Bundt pan, or two 10 inch round cake pans, then coat with flour, and shake off the excess.</p>
<p style="text-align: justify;">Sift all dry ingredients together: flours, cocoa powder, baking soda and salt.　 I usually do this at least two times to ensure that the cocoa powder is distributed with the flour and other dry ingredients.  * Make sure to use whole wheat pastry flour, so not to weigh cake down.</p>
<p style="text-align: justify;">Start with the sugar in the raw in the bowl and add the hot coffee, the hot liquid will melt the sugar.　Whisk all wet ingredients together: pomegranate juice, maple syrup, apple cider vinegar, vanilla, vegetable oil, along with the hot coffee and/or water.</p>
<p style="text-align: justify;">Combining dry and wet ingredients together, gently fold until the batter just comes together, just enough that there are no large pockets of flour.  To ensure a moist and fluffy, high rising cake, make sure to not over work the batter.</p>
<p style="text-align: justify;">Pour into the prepared 11 inch Bundt pan or two 10 inch cake rounds.</p>
<p style="text-align: justify;">Bake in an oven preheated at 375 degrees for about 45-50 minutes.</p>
<p><strong>White frosting (all plant-based ingredients)</strong></p>
<ul>
<li>1/2 cup butter version Earth Balance</li>
<li>2 1/2 cup powdered sugar</li>
<li>1 tablespoon coconut oil</li>
<li>4 teaspoons vanilla extract</li>
</ul>
<p>With your paddle attachment on a Kitchen Aid or other mixer, cream the Earth Balance smooth.  Next add vanilla extract, coconut oil, and powdered sugar.   Mix ingredients until incorporated and has a light, whipped consistency, approximately 5minutes.</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Cranberry Baked Oatmeal atop plain Yogurt with drizzled Honey and Lemon zest.</title>
		<link>http://www.eatpretty.com/2011/01/cranberry-baked-oatmeal-atop-plain-yogurt-with-drizzled-honey-and-lemon-zest/</link>
		<comments>http://www.eatpretty.com/2011/01/cranberry-baked-oatmeal-atop-plain-yogurt-with-drizzled-honey-and-lemon-zest/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 15:42:29 +0000</pubDate>
		<dc:creator>Karina</dc:creator>
				<category><![CDATA[Flexitarian]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.eatpretty.com/?p=1983</guid>
		<description><![CDATA[

Two winter storms have come and gone, leaving only the wind.  Despite every last button fastened, the January cold finds us while the wind brushes the ice off the tall banks of accumulated snow.  On almost any late morning in winter, we might see the same sky: translucent and dimly lit, dirty and grey.
I spoon another copious bite [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
<h2 style="text-align: justify;"><a href="http://www.eatpretty.com/wp-content/uploads/2011/01/Stacked-Baked-Oatmeal.jpg" rel="shadowbox[post-1983];player=img;"><img class="size-full wp-image-2053 aligncenter" title="Stacked Baked Oatmeal" src="http://www.eatpretty.com/wp-content/uploads/2011/01/Stacked-Baked-Oatmeal.jpg" alt="" width="585" height="825" /></a></h2>
<h2 style="text-align: justify;">Two winter storms have come and gone, leaving only the wind.  Despite every last button fastened, the January cold finds us while the wind brushes the ice off the tall banks of accumulated snow.  On almost any late morning in winter, we might see the same sky: translucent and dimly lit, dirty and grey.</h2>
<p style="text-align: left;">I spoon another copious bite of baked Oatmeal from my bowl: familiar food in new form.    Have you ever eaten something both because you like the way it tastes, but crave it because of its texture?   Baked oatmeal feels dry, yet chewy, and when you put your spoon through the center, the hearty oats break apart through the mantle of almonds and goo as you mine for pieces of fruit and nuts in between the rolled oats.  I come up with a red cranberry, sour like a cherry, bitingly tart unlike other berries. It’s a c-r-a-n-berry, a berry that only makes you salivate if it&#8217;s paired with a little sweetness.  Bake them with oatmeal in a small size muffin pan and they&#8217;re like small cakes, easy to re-heat , a warm comforting morning meal.</p>
<p style="text-align: left;"><a href="http://www.eatpretty.com/wp-content/uploads/2011/01/Bowl-of-baked-oatmeal-I-.jpg" rel="shadowbox[post-1983];player=img;"><img class="aligncenter size-full wp-image-2048" title="Bowl of baked oatmeal  I" src="http://www.eatpretty.com/wp-content/uploads/2011/01/Bowl-of-baked-oatmeal-I-.jpg" alt="" width="531" height="779" /></a></p>
<p><strong>Baked Oatmeal with Cranberries and Almonds</strong></p>
<ul>
<li>1 cup organic thick cut rolled oats</li>
<li>1 cup fresh cranberries</li>
<li>1/4 cup roughly chopped almonds</li>
<li>1/2 cup sugar in the raw</li>
<li>1/2 teaspoon cinnamon</li>
<li>1 teaspoon baking powder</li>
<li>1/2 sea or kosher salt</li>
</ul>
<ul>
<li>1/2 cup water</li>
<li>1/4 cup apple sauce</li>
<li>1 teaspoon vanilla</li>
<li>1/4 cup melted butter or canola oil</li>
</ul>
<p style="text-align: left;">Mix all dry ingredients together in a large bowl.  Combine all wet ingredients together and whisk.  Stir the dry ingredients into the wet.  Prepare a six muffin pan with oil (I used an olive oil spray), then fill each individual muffin well with the prepared oat mixture until it&#8217;s almost, but not quite, overflowing.  Bake in a preheated 350 degree oven until golden brown, approximately 40 mins.  If your goal is to have perfectly formed cake mounds, allow the oatmeal to rest in the muffin tins for about an  hour before serving.  This is step is not necessary if you use eggs, add 2 eggs if using.  I&#8217;ve made this recipe with and without eggs.  I decided to leave them out of the recipe since  I didn&#8217;t feel that it was necessary for a good result.  Serve plain, or with your favorite yogurt.</p>
<p style="text-align: left;">
<p style="text-align: center;"><a href="http://www.eatpretty.com/wp-content/uploads/2011/01/Face-with-Lemon.jpg" rel="shadowbox[post-1983];player=img;"><img class="size-full wp-image-2052 aligncenter" title="Face with Lemon" src="http://www.eatpretty.com/wp-content/uploads/2011/01/Face-with-Lemon.jpg" alt="" width="590" height="393" /></a><em>Fage with Honey and Lemon Zest</em></p>
<p style="text-align: left;">Flavoring plain yogurt with fresh fruit juice, such as a lemon with zest, in combination with honey or maple syrup is surprising in it&#8217;s simplicity and delicious.  </p>
<p style="text-align: left;">
<p style="text-align: left;"><strong><strong><a href="http://www.eatpretty.com/wp-content/uploads/2011/01/Baked-Oatmeal-III.jpg" rel="shadowbox[post-1983];player=img;"><img class="aligncenter size-full wp-image-2050" title="Baked Oatmeal III" src="http://www.eatpretty.com/wp-content/uploads/2011/01/Baked-Oatmeal-III.jpg" alt="" width="590" height="417" /></a></strong></strong></p>
<p style="text-align: left;"><strong><strong>Plain Yogurt with Drizzled Honey and Lemon Zest</strong></strong></p>
<ul>
<li style="text-align: justify;">1/2 cup Face or your favorite organic yogurt</li>
<li style="text-align: justify;">1 teaspoon honey</li>
<li style="text-align: justify;">1 teaspoon lemon juice</li>
<li style="text-align: justify;">1/4 teaspoon lemon zest</li>
</ul>
<p>Mix the yogurt, lemon juice, and lemon zest together in a breakfast bowl.  Top the yogurt with the Baked Oatmeal. Drizzle the dish with honey, molasses or maple syrup.</p>
<h4>Finished!</h4>
<p style="text-align: center;"> </p>
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		<slash:comments>5</slash:comments>
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		<title>Honeyed Pumpkin Pie with fresh Ginger Root</title>
		<link>http://www.eatpretty.com/2010/11/honeyed-pumpkin-pie-with-fresh-ginger-root/</link>
		<comments>http://www.eatpretty.com/2010/11/honeyed-pumpkin-pie-with-fresh-ginger-root/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 02:59:57 +0000</pubDate>
		<dc:creator>Karina</dc:creator>
				<category><![CDATA[Flexitarian]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.eatpretty.com/?p=1791</guid>
		<description><![CDATA[
Who knew you could catch a cold through text messaging, yet that&#8217;s precisely what happened.   At least, that&#8217;s what I told my friend after I came down with the same cold he was fighting.  And so last Tuesday when I was at home and slightly under the weather, and decisions about the Thanksgiving holiday menu long [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.eatpretty.com/wp-content/uploads/2010/11/Pumpkin-pie-with-fresh-Ginger-Root-B1.jpg" rel="shadowbox[post-1791];player=img;"><img class="alignnone size-full wp-image-1941" title="Pumpkin pie with fresh Ginger Root B1" src="http://www.eatpretty.com/wp-content/uploads/2010/11/Pumpkin-pie-with-fresh-Ginger-Root-B1.jpg" alt="" width="588" height="843" /></a></p>
<p>Who knew you could catch a cold through text messaging, yet that&#8217;s precisely what happened.   At least, that&#8217;s what I told my friend after I came down with the same cold he was fighting.  And so last Tuesday when I was at home and slightly under the weather, and decisions about the Thanksgiving holiday menu long on my mind, it seemed like the only thing to do was to bake a pie.  I&#8217;m not sure that this pie could nurse myself or others back to health, but after four days of testing, eating, delighting in both vegan and &#8220;some dairy&#8221; renditions of traditional pumpkin pie, I believe I came close to a cure:  Pumpkin pie made with the energizing scents of cinnamon and nutmeg, the piquant, fibrous, freshly grated ginger root, and the sumptuous sweetness of honey.   Three large pies and a few little vegan tartlets later,  not only do I feel much better, I&#8217;m still not tired of smelling the squash mixture as it bakes and bubbles, resting on my counter, warm out of the oven.</p>
<p>The vegan pumpkin pie tasted lovely.  If there&#8217;s a difference between the two pies, it was in the consistency. The dairy-ed version, two eggs with a touch of cream,  made the filling- ever so slightly- fluffier, the eggs congealing the mixture while baking.  The vegan pie needing to set after baking, overnight in the refrigerator.  Both tasted similar, divine as you would expect from the layered ingredients.  I noticed that the cream rounded the spice and while I did think that the eggs were useful, if serving immediately, I&#8217;m not so keen on adding the cream.  Next time I would leave the cream out of the filling mixture, instead,  a small dollap of fresh, whipped cream to top.  Either you could proudly serve at your gathering.</p>
<p><a href="http://www.eatpretty.com/wp-content/uploads/2010/11/Pumpkin-pie-with-fresh-Ginger-Root-C.jpg" rel="shadowbox[post-1791];player=img;"><img class="alignnone size-full wp-image-1916" title="Pumpkin pie with fresh Ginger Root C" src="http://www.eatpretty.com/wp-content/uploads/2010/11/Pumpkin-pie-with-fresh-Ginger-Root-C.jpg" alt="" width="590" height="393" /></a></p>
<p><em>A dusting of grated organic nutmeg top the pumpkin tartlet.</em></p>
<p>This pie crust is excellent.   Canola oil is used in place of butter, and it rolls out easily, never sticking to the surface.  The crust bakes light and crisp.</p>
<p>Recipe adapted from Vegetarian Times</p>
<p><strong>Pie Crust </strong></p>
<ul>
<li>1/2 cup unbleached flour</li>
<li>7tablespoons whole wheat pastry flour</li>
<li>1/2 teaspoon sugar in the raw</li>
<li>1/2 teaspoon baking powder</li>
<li>3 tablespoons almond milk</li>
<li>1/2 teaspoon lemon juice</li>
<li>4 tablespoons canola oil</li>
<li>3 to 4 tablespoons water</li>
</ul>
<p><strong>Filling</strong></p>
<ul>
<li>2 cups organic canned pumpkin</li>
<li>1 cup almond milk</li>
</ul>
<ul>
<li>1/4 cup heavy cream-<em>if using</em></li>
<li>3 eggs -<em>if using</em></li>
</ul>
<ul>
<li>1/2 cup sugar in the raw</li>
<li>1/2 cup honey</li>
<li>1/4 cup molasses</li>
<li>1/4 cup cornstarch</li>
<li>1 teaspoon vanilla extract</li>
<li>1/2 teaspoon kosher or sea salt</li>
</ul>
<p><strong>Spice mix</strong></p>
<ul>
<li>1 teaspoon packed of freshly grated ginger- <em>or more to taste</em></li>
<li>1 teaspoon cinnamon</li>
<li>1/4 teaspoon nutmeg</li>
<li>1/4 teaspoon ground all spice</li>
</ul>
<p>For the crust, sift all dry ingredients and then add wet ingredients, combine with a fork.  Mash together into a ball and let sit, covered in the refrigerator for at least one hour, longer if it holds back when rolling out.   Roll out on a lightly floured surface, form to your pie plate with a 1/2 an inch of the dough hanging over the pie plate.</p>
<p>For the filling, freshly grated the ginger root after peeling (a micro plane works well), combine both the pumpkin filling and spice mix in a bowl and stir until incorporated.  I used my kitchen aid stand mixer with the wisk attachment.</p>
<p>Bake in a 350 degree oven for 50 minutes.</p>
<p>* Vegan Pie&#8211; make sure to let it set in the refrigerator overnight before serving.</p>
<p><a href="http://www.eatpretty.com/wp-content/uploads/2010/11/Pumpkin-pie-with-fresh-Ginger-Root-.jpg" rel="shadowbox[post-1791];player=img;"></a></p>
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		<title>Sweet Baby Tomatoes with Olive Oil and Sea Salt</title>
		<link>http://www.eatpretty.com/2010/10/tomatoes-with-olive-oil-and-sea-salt/</link>
		<comments>http://www.eatpretty.com/2010/10/tomatoes-with-olive-oil-and-sea-salt/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 00:28:06 +0000</pubDate>
		<dc:creator>Karina</dc:creator>
				<category><![CDATA[Flexitarian]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.eatpretty.com/?p=1651</guid>
		<description><![CDATA[
Chef Mario Batali&#8217;s new food mecca and grocery store in Manhattan has a man stationed at the head of the produce section whose sole job is to wash, peel, cut, sculpt, and generally help us wayward shoppers in selecting the finest produce.  A plate before him is covered with imported olive oil and sea salt.  We talk while [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.eatpretty.com/wp-content/uploads/2010/10/Tomatoes-with-Celtic-Sea-Salt-Vre-.jpg" rel="shadowbox[post-1651];player=img;"><img class="size-full wp-image-1660  aligncenter" title="Tomatoes with Celtic Sea Salt Vre" src="http://www.eatpretty.com/wp-content/uploads/2010/10/Tomatoes-with-Celtic-Sea-Salt-Vre-.jpg" alt="" width="585" height="600" /></a></p>
<p>Chef Mario Batali&#8217;s new food mecca and grocery store in Manhattan has a man stationed at the head of the produce section whose sole job is to wash, peel, cut, sculpt, and generally help us wayward shoppers in selecting the finest produce.  A plate before him is covered with imported olive oil and sea salt.  We talk while I taste sweet, baby tomatoes, first the tomato itself, then dipped in the oil and salt—a reminder that an in-season tomato needs little, if nothing&#8211;no extravagant dressing to be enjoyed.  What  might have been an overwhelming shopping experience—before me, throngs of people stream through aisle after aisle of Italian goods—is wonderfully simplified.</p>
<p>The French call dressing fruits and vegetables with olive oil (or butter) and sea salt <em>Croque-au-sel.</em> And what a joy it is to eat. Too rarely we taste a simple, well produced tomato, firm and heavy with juice, and think, <em>Yes, a tomato really </em>is<em> a fruit.</em></p>
<p style="text-align: center;"><a href="http://www.eatpretty.com/wp-content/uploads/2010/10/Tomatos-with-Olive-Oil-and-Gray-Sea-Salt.jpg" rel="shadowbox[post-1651];player=img;"><img class="aligncenter size-full wp-image-1710" title="Tomatos with Olive Oil and Gray Sea Salt" src="http://www.eatpretty.com/wp-content/uploads/2010/10/Tomatos-with-Olive-Oil-and-Gray-Sea-Salt.jpg" alt="" width="590" height="424" /></a></p>
<p>Sometime later that same week, I visit a gated community garden in Brooklyn that covers one quarter of a New York City block, and find baby tomatoes, growing best from August through October, so ripe they almost fall off the vine.  The dried out leaves don&#8217;t mean a thing; the plant is strong and growing.  One can imagine its delicate roots weaving below the packed soil, soaking up nutrients, a labyrinth as large as the garden.</p>
<p style="text-align: center;"><a href="http://www.eatpretty.com/wp-content/uploads/2010/10/Tomatoes-with-Celtic-Sea-Salt-re-.jpg" rel="shadowbox[post-1651];player=img;"><img class="aligncenter size-full wp-image-1652" title="Tomatoes with Celtic Sea Salt re" src="http://www.eatpretty.com/wp-content/uploads/2010/10/Tomatoes-with-Celtic-Sea-Salt-re-.jpg" alt="" width="590" height="464" /></a></p>
<p>Start out with a nice, ripe fruit, such as the tomatoes I found in the community garden, and use a high quality olive oil. You’ll taste the difference, perhaps the subtle peppery undertones of the olive oil, maybe citrus&#8230;? Like wine, the character of the oil depends on where the olive tree was grown and care in production.  I used a light grey sea salt.  Sea salt is unprocessed and contains trace minerals; also it has a pleasant, briny taste.  It will clump together, so use dry fingers to take a full pinch, lightly sprinkle, high,  over the tomotoes.  Uncomplicated, simple ingredients.</p>
<p><strong>Sweet Baby Tomatoes with Olive Oil and Sea Salt</strong></p>
<p>Ingredients:</p>
<ul>
<li>Handful perfectly ripe tomatoes</li>
<li>Drizzle of olive oil</li>
<li>A pinch of sea salt</li>
</ul>
<p><strong><br />
</strong></p>
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		<title>Black Tea with Rose petals and Orange rind: Queen of Summer</title>
		<link>http://www.eatpretty.com/2010/09/queen-of-summer-black-tea-with-rose-petals-and-orange-rind/</link>
		<comments>http://www.eatpretty.com/2010/09/queen-of-summer-black-tea-with-rose-petals-and-orange-rind/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 02:31:47 +0000</pubDate>
		<dc:creator>Karina</dc:creator>
				<category><![CDATA[Flexitarian]]></category>
		<category><![CDATA[Teas]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.eatpretty.com/?p=1514</guid>
		<description><![CDATA[
September 21st 2010, the last day of summer.  Tomorrow, a day of transition and of the autumn equinox.  The cold weather is officially invited in, reminding us of the passage of time and of the predictability of the next season’s deep slumber that regenerates all of nature.
I find my way to a cup of tea in the morning, lured [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1513" class="wp-caption alignnone" style="width: 437px"><a href="http://www.eatpretty.com/wp-content/uploads/2010/09/Salome-000232.jpg" rel="shadowbox[post-1514];player=img;"><img class="size-full wp-image-1513   " title="Salome-000232" src="http://www.eatpretty.com/wp-content/uploads/2010/09/Salome-000232.jpg" alt="" width="427" height="640" /></a><p class="wp-caption-text">Photography by Jeremey Bot</p></div>
<h4></h4>
<h4>September 21st 2010, the last day of summer.  Tomorrow, a day of transition and of the autumn equinox.  The cold weather is officially invited in, reminding us of the passage of time and of the predictability of the next season’s deep slumber that regenerates all of nature.</h4>
<p>I find my way to a cup of tea in the morning, lured by the humming of the kettle.   A black tea blended with citrus orange and the ephemeral scent of dried rose.  A shop girl &#8212; an expert in tea witchery &#8212; helped me pick out this unusual blend she adeptly named&#8230;Queen of Summer.  If flavor can remind one of time and place, then this tea can be an homage to this moment, to saying goodbye to the past summer and preparing for the oncoming bite of fall&#8230; and so, Queen <em>of the end</em> of Summer.</p>
<p style="text-align: center;"><a href="http://www.eatpretty.com/wp-content/uploads/2010/09/Salome-000224.jpg" rel="shadowbox[post-1514];player=img;"><img class="aligncenter size-full wp-image-1512" title="Salome-000224" src="http://www.eatpretty.com/wp-content/uploads/2010/09/Salome-000224.jpg" alt="" width="595" height="427" /></a></p>
<p><strong>Queen of Summer Tea Blend</strong></p>
<ul>
<li><span style="font-family: Arial, Helvetica, Geneva, Swiss, SunSans-Regular;">1/4 pound black vanilla tea</span></li>
<li><span style="font-family: Arial, Helvetica, Geneva, Swiss, SunSans-Regular;">2 tablespoons dried rose petals</span></li>
<li><span style="font-family: Arial, Helvetica, Geneva, Swiss, SunSans-Regular;">2 tablespoons dried orange rind</span></li>
</ul>
<p><strong><span style="font-family: Arial, Helvetica, Geneva, Swiss, SunSans-Regular;">O</span>ne pot tea</strong></p>
<ul>
<li>1 1/2 teaspoon vanilla black tea</li>
<li>1/2 teaspoon dried rose petals</li>
<li>1/2 teaspoon dried orange rind</li>
</ul>
<p><span style="font-family: Arial, Helvetica, Geneva, Swiss, SunSans-Regular;"><strong> </strong></span><span style="font-family: Arial, Helvetica, Geneva, Swiss, SunSans-Regular;">Mix all ingredients together. Put in yo</span><span style="font-family: Arial, Helvetica, Geneva, Swiss, SunSans-Regular;">ur tin or jar and label with instructions if giving as a gift.</span></p>
<p><span style="font-family: Arial, Helvetica, Geneva, Swiss, SunSans-Regular;">Use 1 teaspoon per cup of boiling water and steep 4 to 5 minutes. Garnish with orange peel. A delightfully fresh and spicy tea.</span></p>
<div class="mceTemp">
<dl id="attachment_1511" class="wp-caption alignright" style="width: 394px;">
<dt class="wp-caption-dt"><a href="http://www.eatpretty.com/wp-content/uploads/2010/09/Salome-000220.jpg" rel="shadowbox[post-1514];player=img;"><img class="size-full wp-image-1511   " title="Salome-000220" src="http://www.eatpretty.com/wp-content/uploads/2010/09/Salome-000220.jpg" alt="" width="384" height="576" /></a></dt>
</dl>
</div>
<dd class="wp-caption-dd"></dd>
<dl></dl>
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		<title>Ambrosia Salad&#8211; food of the gods?</title>
		<link>http://www.eatpretty.com/2010/09/abrosia-salad-food-of-the-gods/</link>
		<comments>http://www.eatpretty.com/2010/09/abrosia-salad-food-of-the-gods/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 17:12:02 +0000</pubDate>
		<dc:creator>Karina</dc:creator>
				<category><![CDATA[Flexitarian]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.eatpretty.com/?p=592</guid>
		<description><![CDATA[

This past Christmas Eve&#8211;amidst sugarcoated squash, smelly cheeses, jellied figs, and rows and rows of dulces&#8211;sat an unassuming ambrosia salad, or a salad of the gods. Cool whipped creamy, canned fruit magnificence. When I asked the guest who brought this surprising addition to our Christmas table, he unabashedly answered that his mother had made this [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.eatpretty.com/wp-content/uploads/2010/09/New-Image-for-Ambrosia-SaladII-re.jpg" rel="shadowbox[post-592];player=img;"><img class="aligncenter size-full wp-image-1453" title="New Image for Ambrosia SaladII re" src="http://www.eatpretty.com/wp-content/uploads/2010/09/New-Image-for-Ambrosia-SaladII-re.jpg" border="0" alt="" width="580" height="756" /></a></p>
<p style="text-align: center;"><a href="http://www.eatpretty.com/wp-content/uploads/2010/09/New-Ambrosia-Salad-Sept-7-2010-re.jpg" rel="shadowbox[post-592];player=img;"><img class="aligncenter size-full wp-image-1503" title="New Ambrosia Salad Sept 7 2010 re" src="http://www.eatpretty.com/wp-content/uploads/2010/09/New-Ambrosia-Salad-Sept-7-2010-re.jpg" border="0" alt="" width="580" height="375" /></a></p>
<h4>This past Christmas Eve&#8211;amidst sugarcoated squash, smelly cheeses, jellied figs, and rows and rows of dulces&#8211;sat an unassuming ambrosia salad, or a salad of the gods. Cool whipped creamy, canned fruit magnificence. When I asked the guest who brought this surprising addition to our Christmas table, he unabashedly answered that his mother had made this salad for nearly every occasion.</h4>
<p>Growing up in the South, I saw this dish at nearly every neighborhood barbeque and block party. I grew to love it, to seek it out, always hoping it would make an appearance. Along with my mother&#8217;s potato salad, it reminded me of freely running barefoot across hot concrete with my friends and siblings all through the long summers, usually only stopping long enough to stick our toes into the melted tar that divided our suburban streets. We did a lot of nothing, getting into the type of trouble I wish I could find myself in today—four wheeling and BB gun accidents notwithstanding.</p>
<p>Here&#8217;s a new and improved tribute to those lazy Southern summers with plenty of in season, ripe fruit, heaping cups of freshly grated coconut, and a hearty crust of chopped raw macadamia nuts and almonds. Should you decide to use the coconut cream in place of the fresh whipped cream, then this would be a totally &#8220;raw&#8221; salad.</p>
<div><a href="http://www.eatpretty.com/wp-content/uploads/2010/09/Ambrosia-salad-Aug-2010-099-re.jpg" rel="shadowbox[post-592];player=img;"><img class="aligncenter size-full wp-image-1408" title="Ambrosia salad Aug 2010 099 re" src="http://www.eatpretty.com/wp-content/uploads/2010/09/Ambrosia-salad-Aug-2010-099-re.jpg" border="0" alt="" width="580" height="400" /></a></div>
<p><strong>Ambrosia Salad</strong></p>
<p>An ambrosia salad is a typical Southern side dish, commonly made with Cool Whip, marshmallows, and Jell-O. This updated recipe calls for less than the usual amount of whipped topping, organic freshly whipped cream just to accent the fruit salad. If you&#8217;re looking for a non-dairy substitute, I&#8217;ve used coconut cream, a combination of young coconut meat and juice, with good results. The large shreds of mature coconut and nuts is what adds the richness to this dish.</p>
<ul>
<li>2 cups fresh cut pineapple</li>
<li>1 1/2 cup fresh cut mango</li>
<li>1 cup fresh navel orange or Clementine wedges</li>
<li>1 pint of fresh blueberries</li>
<li>2 sliced bananas</li>
</ul>
<ul>
<li>1/2 cup fresh organic whipped cream</li>
<li>1/2 teaspoon vanilla</li>
</ul>
<p><strong>Non-dairy substitute:</strong></p>
<ul>
<li>1/4 cup <strong>young coconut</strong> meat</li>
<li>1/4 cup <strong>young coconut</strong> juice</li>
</ul>
<ul>
<li>2 cups freshly grated <strong>mature</strong> coconut meat</li>
<li>1/2 cup chopped almonds</li>
<li>1/4 cup chopped macadamia nuts</li>
</ul>
<p>In a large bowl, combine chopped fruit: fresh navel oranges, pineapple, bananas, blueberries, and mangos.</p>
<p>To make the coconut cream, combine the coconut meat with juice in a blender, and puree until blended. The consistency will be thick and syrupy. Fold in either the whipped cream or coconut cream.</p>
<p>Garnish with chopped almonds, macadamia nuts and fresh grated (mature) coconut meat. Chill for 1 hour or overnight.</p>
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		<title>Sun-drenched Iced Rooibos Herbal Tea with Watermelon: Stay a Little Longer</title>
		<link>http://www.eatpretty.com/2010/08/sun-drenched-iced-rooibos-herbal-tea-with-watermelon-stay-a-little-longer/</link>
		<comments>http://www.eatpretty.com/2010/08/sun-drenched-iced-rooibos-herbal-tea-with-watermelon-stay-a-little-longer/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 18:13:41 +0000</pubDate>
		<dc:creator>Karina</dc:creator>
				<category><![CDATA[Flexitarian]]></category>
		<category><![CDATA[Teas]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.eatpretty.com/?p=924</guid>
		<description><![CDATA[It was a long walk home on a hot, humid day, down the hill, struggling between the cracks of an uneven sidewalk in a Brooklyn neighborhood, for 15 blocks with a 10-pound organic watermelon.  The street was quiet, the air so thick that it restricted speech, and possibly, clear thought.  Why else would anyone lug such a heavy thing home [...]]]></description>
			<content:encoded><![CDATA[<p>It was a long walk home on a hot, humid day, down the hill, struggling between the cracks of an uneven sidewalk in a Brooklyn neighborhood, for 15 blocks with a 10-pound organic watermelon.  The street was quiet, the air so thick that it restricted speech, and possibly, clear thought.  Why else would anyone lug such a heavy thing home on a stifling day?</p>
<p>15 blocks back while in the grocery store, after spotting a favorite summertime fruit, I&#8217;d had the idea of making an herbal iced tea to drink in the high summertime heat.    Rooibos is an herb, an African red bush plant.  I steeped this herb in water, under the hot July sun, then cooled it down with a tray of ice and a good portion of cold, pureed, sweet watermelon.  Late that afternoon, sometime after drinking the sun-sweetened tea while enjoying the view from my fire escape,  I decided that it was well worth the effort.</p>
<p><a href="http://www.eatpretty.com/wp-content/uploads/2010/08/newcollageicedteawatermelon.jpg" rel="shadowbox[post-924];player=img;"><img class="size-full wp-image-1289 " title="newcollageicedteawatermelon" src="http://www.eatpretty.com/wp-content/uploads/2010/08/newcollageicedteawatermelon.jpg" alt="" width="590" height="450" /></a></p>
<p style="text-align: center;">Rooibos tea, slightly sweet and nutty.      A naturally decaffeineted herbal tea.</p>
<p style="text-align: left;">
<p style="text-align: center;">
<p style="text-align: center;"><a href="http://www.eatpretty.com/wp-content/uploads/2010/08/icedteawith-watermelon.jpg" rel="shadowbox[post-924];player=img;"><img class="size-full wp-image-1294   aligncenter" title="icedteawith watermelon" src="http://www.eatpretty.com/wp-content/uploads/2010/08/icedteawith-watermelon.jpg" alt="" width="590" height="360" /></a></p>
<p style="text-align: center;">Two etched Moroccan tea glasses filled with fresh mint</p>
<p style="text-align: center;">
<p style="text-align: left;"><strong>Iced Rooibos Tea with Waterm</strong><strong>elon</strong></p>
<p>To steep, pour water into a large glass jar and add the tea packet.  I opted for a cheesecloth tied with twine instead of a tight lid, which allowed the air to circulate while keeping insects out.</p>
<ul>
<li>7cups water</li>
<li>3tablespoons Rooibos Tea</li>
<li>Cheese cloth</li>
</ul>
<p>After steeping, add the following ingredients: pureed watermelon, tray of ice, and lastly, if using agave or honey to sweeten further, take the time to make a simple syrup out of agave and water and some watermelon puree.  Pour the sweet syrup into a ice tray and freeze into ice cubes.   Use either the tray of ice or the ice cubes made with the combination simple syrup and watermelon puree.  Using both ice trays would dilute the iced tea.  Let the iced tea sit overnight, refrigerated, it will taste even better the next day after the flavors have had time to develop.</p>
<ul>
<li>2cups watermelon puree</li>
<li>1 tray of ice</li>
<li>agave to taste</li>
<li>fresh mint to taste</li>
</ul>
<p><strong><br />
</strong><strong> </strong></p>
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		<title>Salad Greens with Burrata cheese and fine Walnut, Apple Vinegrette</title>
		<link>http://www.eatpretty.com/2010/07/salad-greens-with-burrata-cheese-and-fine-walnut-apple-vinegrette/</link>
		<comments>http://www.eatpretty.com/2010/07/salad-greens-with-burrata-cheese-and-fine-walnut-apple-vinegrette/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 15:54:45 +0000</pubDate>
		<dc:creator>Karina</dc:creator>
				<category><![CDATA[Flexitarian]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.eatpretty.com/?p=479</guid>
		<description><![CDATA[.
 As soon as I exited the plane and left behind the easy five hour journey from NYC to Los Angeles, it was one fair welcome after the next.   Almost immediately a kind soul with an arresting smile helped load my luggage into our rental car– not a bad way to start a week-long vacation. [...]]]></description>
			<content:encoded><![CDATA[<p>.</p>
<p><img class="aligncenter size-full wp-image-522" title="BurretaSaladApril222010" src="http://www.eatpretty.com/wp-content/uploads/2010/04/BurretaSaladApril222010.jpg" alt="BurretaSaladApril222010" width="590" height="393" /> As soon as I exited the plane and left behind the easy five hour journey from NYC to Los Angeles, it was one fair welcome after the next.   Almost immediately a kind soul with an arresting smile helped load my luggage into our rental car– not a bad way to start a week-long vacation.   Silly perhaps, but whether it&#8217;s lost luggage or ease in finding a cab, I can&#8217;t help but see the moment after arrival as some type of superstitious omen of the trip to come.</p>
<p>My friend, who met me at the airport in a freely wheeling rental car, is an ardent food lover and relatively new resident to LA.  Assuredly acquainted with the food scene, and not one to forget how to treat a guest, she invited me to a favored restaurant in downtown LA, a place founded in the land of  reality television with a reality television chef to go along with it.  I scoured the menu for something unusual that wasn&#8217;t one lump of meat with small fat rounds enveloped by sweetbreads, not that that might not taste interesting in the hands of a skilled chef, but in general, I find that it costs more than I can afford.</p>
<p>It was apparent which entrée I ought to try from this restaurant &#8212; my choice at a new-to-me restaurant is rarely a salad, but it was on this occasion. On the plate, micro salad greens nestled with the smallest, most perfectly formed beets &#8212; of a red so deep it was purple &#8212; with tiny root tails that tasted of fine dirt.   The cheese, <em>burrata</em> &#8220;butter&#8221; cheese, delicate and billowing as <em>Burrata </em>cheese is a surprise in a well formed ball.  Purposefully made by encasing fresh mozzarella around cream, I used my fork to cut into the cheese, the cold cream deliciously oozing over the greens and the beets.</p>
<p><a href="http://www.eatpretty.com/wp-content/uploads/2010/07/LAbasket2010.jpg" rel="shadowbox[post-479];player=img;"><img class="aligncenter size-full wp-image-1025" title="LAbasket2010" src="http://www.eatpretty.com/wp-content/uploads/2010/07/LAbasket2010.jpg" alt="" width="590" height="400" /></a></p>
<p style="text-align: left;">Strangely this was my only sunny day during this trip to Southern California and I spent most of it at the Hollywood farmer&#8217;s market.  The market &#8212; the city&#8217;s largest &#8212; proved as wonderful as I had hoped.  My friend and I spent a good part of our day at the market, squeezing oranges, tasting tomatoes, and watching people mill about as they decide on their next meal. I found candy chioggia beets, the one out of three varieties with thin, penciled in pink and white striped circles: perfect if you’re creating meal for Dr. Seuss.</p>
<p style="text-align: left;">Another memorable find was a walnut oil that I sampled with a small piece of whole grain bread.  The oil was nutty and decadent.  Later, at home, we paired the walnut oil with Fuji apple cider for the vinaigrette, which was lavishly spooned over the burrata cheese.   On top of our salad greens and beside the cheese;  sliced avocados, and pan-toasted walnuts.</p>
<p style="text-align: left;">Thanks for your help with the meal C., that was a great dinner.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-524" title="BurretaSaladIIApril222010" src="http://www.eatpretty.com/wp-content/uploads/2010/04/BurretaSaladIIApril222010.jpg" alt="BurretaSaladIIApril222010" width="590" height="393" /> <strong> </strong><strong> </strong></p>
<p style="text-align: center;"><strong>Summer salad Greens with Burrata Cheese,  Chioggia beets, and  fine Walnut, Apple </strong><strong>vinaigrette </strong></p>
<p style="text-align: center;">
<ul>
<li>4 medium beets, trimmed and washed</li>
</ul>
<ul>
<li>6  tablespoons walnut oil</li>
<li>2 tablespoons fugi apple cider vinegar</li>
<li>1 tablespoon honey</li>
<li>1/2 teaspoon sea salt</li>
<li>fresh ground black pepper</li>
</ul>
<ul>
<li>1/2 lb micro salad greens washed</li>
<li>1lb burrata cheese</li>
<li>1 ripe avocado</li>
<li>1/3  cup walnut halves, chopped into pieces</li>
</ul>
<div>With 1/4 inch of the green stem in tact,  wrap beets individually in foil and place on a baking sheet.  Bake at 350 degrees until tender about 1 1/2 hours.   Let cool for 20 minutes, then peel the beets by holding them under cold running water and rubbing off the skins.  Cut into 1/2-inch wedges.  Put aside until ready to top the salad.</div>
<div>Combine the walnut oil and apple cider vinegar with the honey; season with sea salt and fresh pepper.</div>
<div>In a teaspoon of olive oil, pan toast the walnuts with a 1/2 teaspoon of sugar,  approximately 3mins.</div>
<div>
<div>Cut the avocado into wedges.</div>
</div>
<div>Arrange the micro salad greens on a plate with the Burrata cheese in the center.</div>
<div>Arrange the beets and avocado around the cheese.  Spoon the vinaigrette over the Burrata chesse.  Sprinkle the pan toasted walnuts pieces  over the cheese and salad.</div>
<div><strong><br />
</strong></div>
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		<title>Lavender and Grapefruit Martini- Koreatown to Eaglerock CA</title>
		<link>http://www.eatpretty.com/2010/06/lavender-and-grapefruit-martini-koreatown-to-eaglerock-ca/</link>
		<comments>http://www.eatpretty.com/2010/06/lavender-and-grapefruit-martini-koreatown-to-eaglerock-ca/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 13:06:09 +0000</pubDate>
		<dc:creator>Karina</dc:creator>
				<category><![CDATA[Flexitarian]]></category>
		<category><![CDATA[Tonics]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.eatpretty.com/?p=490</guid>
		<description><![CDATA[
KoreaTown 
I hadn’t seen N. in years.  This time we reconnected in another state, California. I was happy to see her. I couldn’t help but notice the blooming lavender in her backyard as the purple bushels stood to our shoulders. Standing on the porch, we eyed the landscaped backyard.  Two oversized rosemary bushes were placed at the front of the pebbled pathway.  Citrus trees lined the fence and  [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-491 alignnone" title="Lavander&amp;grapfruitMartiniApril222010re" src="http://www.eatpretty.com/wp-content/uploads/2010/04/LavandergrapfruitMartiniApril222010re.jpg" alt="Lavander&amp;grapfruitMartiniApril222010re" width="472" height="708" /></p>
<p><span style="color: #000000;">KoreaTown</span> </p>
<p>I hadn’t seen N. in years.  This time we reconnected in another state, California. I was happy to see her. I couldn’t help but notice the blooming lavender in her backyard as the purple bushels stood to our shoulders. Standing on the porch, we eyed the landscaped backyard.  Two oversized rosemary bushes were placed at the front of the pebbled pathway.  Citrus trees lined the fence and  everywhere we looked, white roses.   Her worn in, long haired cat, Rex, was casually hanging around, eagerly awaiting our attention.  Rex was missing most of both ears; all that was left, two small stubs – causalities from what could only have been fights down dark alleys.  </p>
<p>Aside from the lavender, she also had a grapefruit tree that was ripe and giving; not the steroid-sized grapefruit you see in most grocery stores, but grapefruits about the size of a conventionally grown orange. </p>
<p>The day relaxing with N. was drawing to a close.  She loaded up the car with grapefruits from her tree and the lavender, which she suggested I use to make martinis for my traveling companions C. and L.   </p>
<p><span style="color: #333333;">Eaglerock</span> </p>
<p>Back at the arts and craft house in Eaglerock were I was staying, we mixed two different style martinis.  C. added one full sprig of lavender to the mixer with grapefruit pulp and juice. A few strong shakes later; I found it to be the perfect martini: no sugar.  The bitter taste of the grapefruit made my mouth pucker, I stood rooted in place spending the next few moments in a refreshed stupor from the gin.  The lavender accented the drink with a floral note off setting the fruit, the taste reminiscent of mint.  L. and C. preferred the less fragrant scent and added only the small, narrow, thistle-like leaf from the lavender sprig with two parts gin, enjoying their drink with a hint of just-enough grapefruit, perhaps less then mine to properly enjoy the spirits. </p>
<p><img class="aligncenter size-full wp-image-553" title="rex and N" src="http://www.eatpretty.com/wp-content/uploads/2010/05/rex-and-N.jpg" alt="rex and N" width="590" height="393" /></p>
<p style="text-align: center;"><strong><a href="http://www.eatpretty.com/wp-content/uploads/2010/04/lavenderbeeApril222010.jpg" rel="shadowbox[post-490];player=img;"><img class="aligncenter size-full wp-image-497" title="lavender&amp;beeApril222010" src="http://www.eatpretty.com/wp-content/uploads/2010/04/lavenderbeeApril222010.jpg" alt="" width="590" height="388" /></a></strong><strong> </strong></p>
<p style="text-align: left;"><strong>Lavender is strong herb and best to add to the drink as you go, tasting after each addition or it can be too much of a good thing.</strong></p>
<p style="text-align: center;"><strong> </strong></p>
<p><a href="http://www.eatpretty.com/wp-content/uploads/2010/04/lavenderinbloomApril2220102.jpg" rel="shadowbox[post-490];player=img;"><img class="aligncenter size-full wp-image-519" title="lavenderinbloomApril222010" src="http://www.eatpretty.com/wp-content/uploads/2010/04/lavenderinbloomApril2220102.jpg" alt="" width="590" height="393" /></a></p>
<p><strong>Lavender and Grapefruit Martini</strong></p>
<ul>
<li>1 part fresh Grapefruit juice</li>
<li>2parts gin (Hendricks is my favorite)</li>
<li>1 small sprig of lavender</li>
<li>a dusting of dried grapefruit zest for the rim of the glass</li>
</ul>
<p>Take the zest from one grapefruit and layout on a lined oven sheet.   Place in the oven on low heat for approximately 5 minutes in a toaster oven is fine, about 350 Degrees.  The oils from the fruit come to the surface and are highly aromatic.   Zest should be just dried, not toasted, and then rubbed together into a fine powder.  </p>
<p>Prepare your glasses with the dried grapefruit zest.     </p>
<p>Fill your martini shakers with ice and pour two parts gin to one part grapefruit juice.  I prefer to not add sugar but if you do, a touch of agave would be nice. </p>
<p>Add the lavender, perhaps just a few flower buds at first to the martini shaker, fresh pulp and one part grapefruit juice. </p>
<p><strong>Shake vigorously.  Enjoy with friends.  Walk home.</strong></p>
<p><strong>Cheers!</strong></p>
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